Relax and unwind with a slow and therapeutic yoga practice, suitable for all levels, followed by ethereal healing sound.  Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit.  Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable.  A limited amount of bolsters and blankets are also available at the studio.

Cost: $40, 10% TPY member discount available

*These Workshops are Mask Optional*